HMPV Virus kya hai

HMPV Virus kya hai

 In this article, information has been given about HMPV Virus. What is HMPV Virus, what are its symptoms, what is the way to avoid it, all this information is given in this article.

HMPV virus: It started in China but now it is spreading in India too. Wherever you look, there is discussion about this virus because people are still afraid of coronavirus. Amidst all this, the biggest question is what is HMPV virus and what are its symptoms? In today's article, we are going to talk about this virus.

(HMPV) Human Metapneumovirus

It is affecting the lungs. This causes flu-like infection. This virus can cause more harm in cold weather. There can be a risk of this virus by coming in direct contact with the affected person.

After China, concerns have increased due to the discovery of Human Metapneumovirus in India. The Union Health Ministry has become alert. An appeal has been made to take precautions regarding this virus. The most common symptom of this virus is cough and fever. Its symptoms are exactly like viral but if the effect of this virus is more, then the risk of pneumonia and bronchitis increases.

Symptoms

Cough

Fever

Body ache

Sore throat

Runny nose

Nasal congestion

Difficulty breathing

Human Metapneumovirus is dangerous for whom?

It can be dangerous for young children, people with weak immunity and the elderly.

It can also be dangerous for people suffering from lung disease. At the same time, some people affected by HMPV may also have dangerous symptoms like pneumonia or bronchitis.

This virus is similar to other viruses that affect the lungs. According to research, HMPV has been identified as an acute respiratory infection. It is especially dangerous for children. This virus was first identified by researchers in the Netherlands in the year 2001. It is considered to be an important reason for lung disease in winter and spring season.

 What precautions should be taken

There is no vaccine or antiviral treatment available for HMPV virus yet. However, many people recover with rest and hydration. But in severe cases, hospitalization and oxygen therapy may be required. However, experts say that there is no need to panic about this. According to this, it can be prevented by taking special precautions in the winter season.

What to eat in HMPV virus

Treatment usually includes rest, adequate fluids and

Medicine to reduce pain and fever

Acetaminophen

Crocin / calpol

Ibuprofen

Over-the-counter medicines like

HMPV VIRUS Blood testing

PCR test (polymerase chain reaction test)

What to do to avoid HMPV Virus

1. Keep a handkerchief on your mouth while coughing or sneezing

2. Keep cleaning your hands with soap or sanitizer regularly.

3. Stay away from crowded places.

4. If you have fever, cough or sneeze, avoid going to public places.

5. Make arrangements for ventilation in your room.

6. Stay at home when you are sick, avoid meeting anyone.

7. Drink plenty of water and eat nutritious food.

What not to do to avoid HMPV Virus

1. Do not reuse handkerchief or tissue paper.

2. Do not touch eyes, nose or mouth repeatedly.

3. Avoid spitting in public places.

4. Do not take any medicine without doctor's advice.

5. Go less near sick people, do not use their things.

 HMPV Virus Diet 

1. Foods rich in vitamin C,

According to health experts, fruits like orange, orange, grapes and guava are rich in vitamin C when affected by HMPV virus. This helps in strengthening the immune system.

2. Green vegetables and whole grains

Green vegetables like spinach, broccoli, and carrots are rich in vitamins and minerals and help in strengthening the immune system. Whole grains such as brown rice, quinoa, and whole wheat flour are rich in fiber and vitamins and help in making immunity strong.

3. Protein Rich Foods & Plenty of water

Meat, fish, eggs and pulses are rich in protein. Eating them strengthens the immune system. Apart from this, do not be negligent in drinking water. Drinking enough water will keep the body hydrated and can avoid disease.

 What not to eat if you are infected with HMPV Virus

1. Sugar and sweets

2. Processed foods (unhealthy fats) and high salt foods

3. Caffeine and alcohol

This is for information purposes only. For health related advice or testing, consult a professional doctor