Showing posts with label फलों के फायदे. Show all posts
Showing posts with label फलों के फायदे. Show all posts

Tuesday, April 12

Aam dasheri

 

Aam dasheri
Aam dasheri

Dashari mango is a mango that was cultivated in a village near Kakori in Lucknow district in the 18th century.  It is one of the sweet and aromatic varieties of mango grown in northern India, southern states of Andhra Pradesh, Nepal and Pakistan.  Malihabad is the largest producer of Dussehri mango in Uttar Pradesh.

 Dashari mango is grown in Lucknow and Mallihabad in Uttar Pradesh.  Dasheri mango gets its name from Dasheri village near Kakori in UP where the 200 year old Dasheri mother plant still exists and flourishes every year.

 While Alphonso or Hapus from Maharashtra, Badami from Karnataka, Chausa from Himachal Pradesh and Dasheri from Uttar Pradesh are the most famous mango varieties in India, sometimes it becomes difficult for customers to identify different varieties of mangoes.

 Talking about Dasheri, they are quite popular in motherland Uttar Pradesh.  This variety is non-fibrous, has a strong aroma, is extremely sweet and yellowish like almonds.  According to Mango Research Reporter, Dussehri mango is one of the oldest varieties of the country.  Its roots are still present in the Nawab Garden of Lucknow from the 18th century.


Dussehri mango contains more than 20 vitamins and minerals,

 Along with all these reasons, the medicinal properties of mango and its health benefits are also quite a lot, due to the sweetness and gono in it, it is called the king of fruits.


 Let's talk about its properties


 protects against cancer


 eyes are bright


 Helps regulate cholesterol


 is also beneficial for the skin


 Helps in maintaining proper digestion

 helps in reducing obesity


 Helps to increase immunity


 Also helps with erection dysfunction


 Mango is a nutritious fruit that is low in calories, contains vitamin A and fiber, is a good source for our body, and is also found to be rich in vitamin C which is beneficial for our skin and vitamin K is also found  Which removes the coagulation of blood in the veins and keeps bones healthy

Tuesday, April 5

ice apple benefits

 What is the benefits of Tadgola?
Is ice apple good for acidity?

 Tadgola is grown in the sea areas of India during summer.  The fleshy and juicy fruit of the Chinese palm tree is probably the only thing you need to eat in the hot summer sun.  It is translucent and light white in color and resembles litchi in texture.

ice apple benefits
ice apple benefits


 Indigenous to India and other parts of Southeast Asia, it is known as Nungu in Tamil Nadu, Tal in West Bengal, Tadgola in Maharashtra and Munjal in other parts of India



   nutritionally

    Tadgolas are a good source of potassium and fiber."Potassium has been shown to benefit our heart, mind and bones and the fiber reduces our risk of obesity, constipation, piles and heart diseases. Tadgola cools down your body during summers.  It also helps in maintaining electrolyte balance. Tadgola is low in sodium, and negligible in fat.

   Tadgolas are rich in essential nutrients like carbohydrates, phytonutrients and calcium.  A low-calorie fruit, it also contains fiber, protein and vitamins C, A, E and K.  Vitamins C, E These vitamins are good for our skin and our beauty vitamins A It is beneficial for our eyesight and our brain Vitamin K helps our blood clotting, bone metabolism and regulates blood calcium levels  play a role in.  In addition, it contains a range of minerals such as iron, potassium, zinc and phosphorus.  No wonder it is considered the best fruit

   Being rich in minerals and vitamins, tadgola fruits are a healthy choice for those on a diet or with diabetes.  It is a good source of vitamins B and C, iron, zinc, potassium, calcium phosphorus, thiamine and riboflavin.

   People who have diabetes can eat Tadgola.  Your body needs a lot of specific nutrients and vitamins to keep your defense system strong and healthy.  There are more benefits of eating Tadgola


 Side effect

 However, one thing needs to be remembered that if you are planning to lose weight, then you should avoid drinking its juice.  Although it is very good for health, but it is high in calories and sugar, so obese people should avoid eating it.

Saturday, March 26

Green apple benefit

 For what reason do specialists avoid eating apples?

 In which infections is apple advantageous?

Green apple benefit


 For what reason do specialists avoid eating apples?

 Apple is extremely useful for our body and it

  For what reason is Central Asia thought about the fundamental spot of apple?


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 apple ke connections

 apple ke connections aur nuks


 The entire piece of the apple is eaten. There are north of 7500 assortments of apples and every one has an alternate use. Red shaded apples are wealthy in cancer prevention agents and this is the motivation behind why red hued apples are viewed as against maturing leafy foods helpful for our skin, aside from this, yellow and green apples contain a great deal of quercetin. Which helps in working on psychological well-being. Apple additionally makes the skin solid, delightful, delicate and shining. Notwithstanding, it is fitting not to consume apple seeds.


 Apples are developed all around the world and China is the biggest maker of apples. Around 44 million tons of apples are delivered in China consistently. Apple is developed in India in the bumpy areas of Kashmir, Northern Division, Himachal Pradesh, Nagaland, Sikkim, Arunachal Pradesh and Meghalaya.

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 There are additionally a few components found in apples, which empower the development of new cells in the body. diet master specialists

   As per this, helpful filaments like gelatin are found in apples. Eating an apple consistently decreases the gamble of malignant growth, hypertension, diabetes and heart-related infections.


 Eating an apple consistently keeps you solid. It is exceptionally valuable for the human body.

 It is sans cholesterol, it is additionally gainful in diabetes, asthma and so forth


 It helps in the counteraction of numerous wellbeing related issues like coronary illness, irritated stomach, liver confusion, stoppage, paleness and sugar. It additionally decreases the gamble of infections like eye issues, different kinds of malignant growth, joint inflammation, Alzheimer's. Apple likewise helps with the consideration of teeth and skin. Apples are without fat, sodium free, and cholesterol free. Cancer prevention agents, fiber, L-ascorbic acid, and vitamin B are found in apples which help in keeping the body sound. It is a food of numerous supplements, nutrients and minerals, which safeguards against minor infections, however they likewise can obliterate major and perilous illnesses.


 For what reason do specialists avoid eating apples?


 That is the reason it has been said, assuming you eat an apple consistently, you will avoid the specialist, that is to say, there will be compelling reason need to go to the specialist.

 No medication can beat a healthy lifestyle.

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 Apple ought to constantly be consumed toward the beginning of the day, if you need to stay away from illnesses, then one should accept it in the first part of the day for breakfast.


 Consuming apple toward the beginning of the day can lessen your body weight. All things considered, apple is wealthy in fiber. In such a circumstance, when you consume it toward the beginning of the day, then you won't feel hungry over and over. In such a circumstance, when you eat apple toward the beginning of the day, then, at that point, you will likewise want to eat. What's more, your Digestive will likewise stay a companion and the strength in the body will likewise remain.

Wednesday, February 16

niranjan phal benefits

 Niranjan Phal is one of the various Ayurvedic medicines.  

niranjan phal benefits
niranjan phal benefits


This is a completely raw herb which is in its natural state.  It is more advisable to wash and dry it thoroughly before using it.  If you have washed it, then it is important to keep one more thing in mind that after washing it dry it completely.  If it is not dried properly and moisture remains in it, it can spoil as it is very sensitive to fungus.  If you have bought it from the market then it is generally available clean.  The limit of Niranjan fruit taken from the shop is one year but we advise that you use it only for 6 months from the day of purchase.  When you buy Niranjan fruit and bring it home, keep it in an air tight glass or steel jar so that it does not spoil quickly.  We can use this Ayurvedic medicine for decoration purpose or in the form of powder also.  Let us have a look at the benefits of Niranjan Phal through this article.


 1. In the treatment of piles-

 Many people are often troubled by the problem of piles.  People suffering from piles should keep a Niranjan fruit soaked in half a glass of water at night while sleeping.  In the morning, mash it in the same water on an empty stomach and drink that water.  By doing this, the possibility of getting relief in piles increases very quickly.  One of its special things is that it is very cheap, one fruit for one rupee can be easily found.


 2. Stop the bleeding from the uterus-

 When a lot of blood is coming out of the uterus, then soak a Niranjan fruit in a cup of water at night and drink it after mashing the fruit in water on an empty stomach in the morning.  If the fibroids are not malignant, this treatment can be helpful in stopping the pain and bleeding.


 3. In reducing ulcer-

 Niranjan fruit is said to be essential for people suffering from many diseases.  A person suffering from ulcer can also reduce his problem to a great extent by consuming it.  Consuming it either slows down or ends.  Therefore you can eat Niranjan fruit even in ulcers.


 4. Be sure to keep these things in mind-

 Keep in mind that never use this Ayurvedic medicine for a pregnant woman or child without consulting a health expert.  Rather, it would be more appropriate that before starting to use it in any way, you must take a proper opinion from your family doctor in this matter.


 Note: - All the things including the benefits of Niranjan fruit mentioned in this article are for educational purposes only.  If you want to use it in your practical life, then you must consult a doctor before using it in any way.

Friday, January 7

Winter Fruits: सर्दियों में ये 7 फल बढ़ाएंगे इम्युनिटी, नहीं पड़ेंगे बीमार

 The main thing for everybody this year is invulnerability. Because of Corona infection, individuals have become extremely worried about wellbeing now. Wellbeing specialists say that the spread of influenza or disease is normal in winter, so it is possible that the instances of crown (कोरोना)mlikewise increment during this time.


Winter Fruits
Winter Fruits


 To avoid contaminations, a great many people are drinking decoction, squeeze or green tea as of now. In the colder time of year season, many such natural products are likewise observed which increment insusceptibility and because of which it assists the body with battling disease. We should be familiar with these 7 organic products.


7 Winter Fruits and Their Health Benefits


Winter fruits have many health benefits. Some are:

1. They are a source of Vitamin C.

2. They are low in sugar and have excellent sugar-free and sugar-free substitutes.

3. They are excellent sources of antioxidants, which protect cells against damage.

4. They are high in fiber, which helps to control weight and keep the digestive system running smoothly.

5. They are a good source of potassium, which helps to lose weight and maintain good electrolyte levels.

6. They are a good source of vitamin E, which helps to increase energy levels and protect the brain from damage.

7. Winter 


Guava
Guava

Guava

  Guava is viewed as the most loved product of winter. Guava is plentiful in nutrient C and cancer prevention agents which battle contamination in the body and shield the cells from any sort of harm. Guava is additionally found in high measures of fiber which is viewed as great for heart and glucose.


Pear

Pear 

  Pear is particularly enjoyed in the colder time of year season. However much pear is scrumptious to eat, its juice is likewise thought to be similarly advantageous. Kids additionally eat pears with incredible intensity. It is viewed as generally excellent for the digestive tract. Cancer prevention agent and calming properties are found in pears like nutrients E and C.


Orange

   
Orange is viewed as a decent wellspring of both nutrient C and calcium. It lessens the danger of occasional diseases and makes the body solid from the inside. Assuming you like orange, then, at that point, you can likewise drink its juice.



Apple


  Apple gets the body far from numerous sicknesses. It fortifies the safe framework and lessens aggravation and irritation from the body. Gelatin, fiber, nutrients C and K are found in apples. It is wealthy in sustenance and furthermore reinforces insusceptibility 



Mosambi

Mosambi is an acrid organic product which is plentiful in Vitamin C. It is tasty to eat and its juice can likewise be tanked. The fiber of Mosambi is extremely valuable, so drink it without separating.



 Pomegranate

 Pomegranate is red by all accounts and sweet in taste. Pomegranate diminishes the blood, which is viewed as generally excellent for circulatory strain, heart, weight reduction and skin.



Plum

 Plum is additionally called plum. Plums are viewed as the primary wellspring of cell reinforcements. Plums likewise can battle malignant growth. Plums fortify the body in the colder time of year season.

Sunday, December 26

Mallika mango

 Nowadays you can see another assortment of mangoes being sold in numerous spaces of Lucknow. It is the length of the normal Dussehri. However, An is greater in size than that. Because of its particular taste, it is giving contest to mangoes like Chausa and Lucknow's Safeda nowadays. That is the reason clients are prepared to address multiple times the cost for this mango than Dussehri.

Mallika mango
Mallika mango



 The prevalence of this mango has expanded in numerous rich spaces of Lucknow. Individuals say that these mangoes are giving contest to Chausa mangoes. Shockingly, the admirers of this mango are prepared to follow through on up to multiple times the cost of Dussehri. Dussehri comes toward the finish of the period. Mangoes in Lucknow are Chausa and Safeda. Yet, this year, you can likewise purchase this mango grinning in organic product shops.


 It was distinctly in 1975

 Mango Research Center in Lucknow established this mango plant in 1975 itself. Yet, because of absence of premium from the nursery workers, it couldn't be accessible on the lookout for a long time. In reality, around then less number of mango plants were found in the mango plantations in Malihabad and the encompassing regions. The nursery workers progressively understood that this mango has a predominant assortment as far as taste, appearance and eatable characteristics. Since a large portion of individuals knew nothing about the great of this assortment of mango, being another assortment, it was accessible in less amount on the lookout. For a long time a couple of nursery workers or a couple of specific admirers of mangoes partook in this specific assortment. Presently when its nurseries developed, it became normal in the market as well.


 Mallika mango is a late coming to showcase assortment. This harvest has ended up being high yielding in a large portion of the mango developing spaces of the country. To that end it is being filled financially in Karnataka and Tamil Nadu. Since, these natural products are sold at a generally excellent cost in the Bangalore market. Presently its business development has begun occurring around Lucknow also.

 Companions, individuals say that this mango was brought into the world with the assistance of Neelam and Dussehri Mango, individuals say that Neelam Mango is the mother of Mallika Mango and Dussehri Mango is the dad and

 The size of mallika mango is a lot greater than both the guardians,

   This mango stays acrid even subsequent to maturing when the natural product is culled, yet when they are culled in the right state, they get a brilliant equilibrium between pleasantness and sharpness. Notwithstanding the exceptional taste, the mash of the organic product is firm, consequently the taste turns out to be better. This normal orange is yellow in shading, with alluring dull orange tissue and an exceptionally slim portion. Because of the wealth of mash in Mallika Mango, the client gets great incentive for cash. There is a decent interest on the lookout for this


  Individuals who have any familiarity with Mallika request this specific sort of organic product. In the wake of appreciating Mallika Mango, individuals become wild about this mango.

 It requires a long time for an assortment of mango to become famous. For instance, on account of Mallika, it required right around 46 years for individuals to be aware of its unrivaled quality.


  A very much aged Mallika mango can beat any of the top assortments like Alphonso, Dussehri and Chausa. Notwithstanding, it is vital to pick the organic product from the tree at the legitimate time; Otherwise, the genuine taste of the assortment can't be delighted in. Presently with the expanding interest for various assortments, the selling style of mango merchants in the city is likewise evolving. They sell Chausa, Lucknow Safeda other than numerous different assortments simultaneously. A couple of years back, toward the finish of the mango season, you would just get mangoes from Chausa and Lucknow Safeda. Presently you can likewise purchase Mallika Mango from the market


इन दिनों लखनऊ  के कई इलाकों में आप एक नए किस्म के आम  को बिकते देख सकते हैं। यह आम दशहरी की तरह ही लंबा है। लेकिनए आकार में उससे बड़ा है। अपने अलग स्वाद की वजह से यह इन दिनों चौसा और लखनऊ के सफेदा जैसे आम को टक्कर दे रहा है। तभी तो ग्राहक इस आम के लिए दशहरी से 3 गुना कीमत चुकाने को तैयार हैं।



इस आम की लोकप्रियता लखनऊ के कई पॉश इलाके में बढ़ी है। लोगों का कहना यह है की यह आम  चौसा आम को टक्कर दे रहें हैं। हैरानी की बात यह है कि इस आम के चाहने वाले दशहरी की तीन गुना तक कीमत चुकाने को तैयार हैं। दशहरी सीजन के अंत में आता है लखनऊ में आम की पसंद चौसा और  सफेदा है। लेकिन इस वर्ष, आप फलों की दुकानों में मुस्कुराते हुए इस आम को भी खरीद सकते हैं।




1975 में ही यह आ चुका था 

लखनऊ में  आम अनुसंधान केंद्र ने 1975 में ही इस आम के पौधों को लगाया था। लेकिन बागवानों की दिलचस्पी ना लेने की वजह से यह कई दशकों तक बाजार में उपलब्ध नहीं हो पाया। दरअसल, उस समय मलिहाबाद में आम के बागों और आसपास के क्षेत्रों में इस आम के कम संख्या में पौधे पाए जाते थे। बागवानो ने धीरे-धीरे महसूस किया कि इस आम का स्वाद, रूप और खाने के गुणों के मामले में एक बेहतर किस्म का है। चूंकि ज्यादातर लोग इस किस्म के आम की उच्च गुणवत्ता से अनजान थे, इसलिए नई किस्म होने के कारण बाज़ार में कम मात्रा में उपलब्ध थे। कई दशकों तक केवल कुछ बागवान या आम के कुछ विशेष प्रेमी इस विशेष किस्म का मजा लेते रहे। अब जब इसके बगीचे बढ़े तो बाजार में भी यह आम आ गया।




मल्लिका आम बाज़ार में देर से आने वाली किस्म है। देश के ज्यादातर आम उगाने वाले क्षेत्रों में यह फसल अधिक उपज देने वाली साबित हुई है। तभी तो यह कर्नाटक और तमिलनाडु में( professional) व्यवसायिक तौर पर उगाई जा रही है। क्योंकि, बेंगलुरु के बाजार में यह फल बहुत अच्छी कीमत पर बेचे जाते हैं। अब इसकी व्यावसायिक (professional)खेती लखनऊ के आसपास भी होने लगी है।

दोस्तों लोगों का कहना यह है इस आम को नीलम और दशहरी आम के सहयोग से जन्मा है  लोगों का कहना यह है नीलम आम मल्लिका आम की माता है और दशहरी आम पिता है और

मल्लिका आम का  आकार माता-पिता दोनों से ही काफी बड़ा होता है, 

  फल तोड़ने पर पकने के बाद भी इस आम  में खटास रहती है लेकिन जब उन्हें सही अवस्था में तोडा जाए तो मिठास और खटास का अद्भुत संतुलन मिलता है। विशेष स्वाद के अतिरिक्त फल का गूदा दृढ़(strong)होता है इसलिए स्वाद और बेहतर हो जाता है। यह आम नारंगी पीले रंग का होता है, जिसमें आकर्षक गहरे नारंगी रंग का गूदा और एक बहुत पतली गुठली होती है। मल्लिका आम  में भरपूर गूदा होने के कारण ग्राहक को पैसे की अच्छी कीमत मिल जाती है | इस लिए बाजार में अच्छी मांग होती है



 मल्लिका के बारे में जानने वाले लोग इस विशेष किस्म के फल की मांग करते हैं। मल्लिका आम का मजा लेने के बाद लोग इस आम के दीवाने हो जाते हैं।

आम की एक किस्म को लोकप्रिय होने में कई दशक लग जाते हैं। उदाहरण के लिए, मल्लिका के मामले में, लोगों को इसकी बेहतर गुणवत्ता के बारे में जानने में लगभग 46 साल लग गए।


 अच्छी तरह से पका हुआ मल्लिका आम अल्फांसो, दशहरी और चौसा जैसी शीर्ष किस्मों में से किसी को भी मात दे सकता है। हालांकि, पेड़ से फल को उचित समय पर चुनना महत्वपूर्ण है; अन्यथा, किस्म के असली स्वाद का आनंद नहीं लिया जा सकता है। अब  विभिन्न किस्मों की मांग बढ़ने से शहर में आम विक्रेताओं की बेचने की शैली भी बदल रही हैं। वे चौसा, लखनऊ सफेदा के अतिरिक्त कई अन्य किस्मों को एक ही समय में बेचते हैं। कुछ साल पहले, आम के मौसम के अंत में, आपको केवल चौसा और लखनऊ सफेदा के ही आम मिलते थे। अब आप मल्लिका आम को भी बाजार से खरीद सकते हैं

Thursday, December 2

Thailand ka aam

  नाम डॉक माई का अर्थ है एक फूल का मीठा रस।

Mango Nam dok Mai
Mango Nam dok Mai


यह थाईलैंड में सबसे लोकप्रिय आम की किस्म है, और ऑस्ट्रेलिया में व्यावसायिक (Professional) रूप से उगाया जाता है, नाम डॉक माई का पेड़ मध्यम आकार का होता है जो संभावित रूप से छह मीटर से अधिक ऊंचाई तक पहुंचता है। जब ये आम पूर्ण पकने के करीब आते हैं, तो इसके छिलके पर  एक शर्करा पदार्थ के छोटे-छोटे बिंदु दिखाई देते हैं।यह थाईलैंड का सबसे मीठा आम माना जाता है।

और पढ़ें:- Mango आम के फायदे आम खाने से शरीर को क्या फायदा मिलता है

यह एक प्रारंभिक-किस्म का आम है जिसमें एक वर्ष में कई फसलों की संभावना होती है

यह आम एक लम्बी चोंच के साथ लम्बा होता है, और हरे धब्बों के साथ आम तौर पर पीला होता है। इस आम मैं  गोदा बहुत कम होता है फाइबर, विटामिंस से मजबूत और मीठी सुगंध से भरपूर और इस आम को बहुत मीठे स्वाद के लिए जाना जाता है।

 और पढ़ें:-amrud खाने से क्या फायदा होता है

यह एक लंबा, चिकना और रूखा फल है जो पके होने पर एक समान सुनहरा-पीला रंग होता है। आम की फसल नाम डॉक माई की फसल मार्च से मई तक होती है, यह आम तौर पर पूरे वर्ष उपलब्ध होती है।


नाम डॉक माई थाईलैंड में अन्य सभी आम किस्मों की तुलना में एक बड़ा फल है। प्रत्येक फल का वजन 250 से 550 ग्राम होता है, जबकि अन्य किस्में केवल 150 से 250 ग्राम हो सकती हैं  आपके पास पर्याप्त खाली जगह नहीं है - चिंता न करें, बर्तनों में आम के पेड़ों को उगाना अभी भी संभव है।

 और पढ़ें:-अनार के फायदे 

अनार खानेसे क्या होता है

Mango Nam dok Mai
Mango Nam dok Mai


 यही एक आम का पेड़ ऐसा है जिसको आप घर में भी लगा सकती हैं