Body checkup

 Weight(Kg):-76.05 (High)

Weight is an important health index, Obvious changes in short time need to be given enough attention

BMI :-29.9 (High)

Body fat percentage refers to the ratio of the mass of all fat tissues(primarily subcutaneous and visceral fat) in your body to your total body weight. Compared to BMI, body fat percentage provides a better indicator of a person's 'fatness' or 'leanness'.

Fat%:-24.8 (High)

Body fat percentage refers to the ratio of the mass of all fat tissues(primarily subcutaneous and visceral fat) in your body to your total body weight. Compared to BMI, body fat percentage provides a better indicator of a person's 'fatness' or 'leanness'.

Body fat weight(Kg):- 18.9 (High)

Body fat percentage refers to the ratio of the mass of all fat tissues(primarily subcutaneous and visceral fat) in your body to your total body weight. Compared to BMI, body fat percentage provides a better indicator of a person's 'fatness' or 'leanness'.

Skeletal muscle mass percentage(%):- 39.2 (Perfect)

Skeletal muscles are the voluntary muscles distributed in the trunk and limbs. The muscles of the locomotor system are striated muscles and are called skeletal muscles because most of them are attached to bones. Increasing muscle mass also increases basal metabolism, so energy consumption increases even when at rest. Only with sufficient muscle mass can there be good blood circulation, energy consumption, fat reduction and prevention of adult diseases.

Skeletal muscle weight(Kg):-29.8 (Perfect)

Skeletal muscles are the voluntary muscles distributed in the trunk and limbs. The muscles of the locomotor system are striated muscles and are called skeletal muscles because most of them are attached to bones. Increasing muscle mass also increases basal metabolism, so energy consumption increases even when at rest. Only with sufficient muscle mass can there be good blood circulation, energy consumption, fat reduction and prevention of adult diseases.

 Muscle (%):-72.1 (Perfect)

The range of muscle determines a person's physical health and strength.

Muscle weight(Kg):-54.8 (Perfect)

The range of muscle determines a person's physical health and strength.

Water(%):-53.8 (Healthy)

Body water percentage, is closely related to body muscle mass, since muscle contains a large amount of

water. (approx. 70%)

Weight of water(Kg):-40.9 (Healthy)

Body water percentage, is closely related to body muscle mass, since muscle contains a large amount of water. (approx. 70%)

Visceral Fat:-10.5 (High)

Visceral fat is body fat stored within the abdominal cavity around a number of internal organs.

Bone Mass(Kg):-2.41 (Healthy)

Bone mass refers to the total weight of bone cells and bone tissue in the skeleton. It is an important indicator of the skeletal system used to measure bone density and mass. Bone mass generally increases gradually with age until it reaches peak bone mass, typically between the ages of 20 and 30 in adulthood. Afterward, bone mass may gradually decrease. Bone mass is of significant importance to health as it directly affects the strength and stability of the skeleton. Adequate bone mass can reduce the risk of fractures, especially in fracture-related conditions such as osteoporosis (reduced bone density leading to skeletal fragility). Maintaining good bone mass is crucial for skeletal health.

Metabolism :- 1662.4 (High)

Basal Metabolic Rate (BMR), is the minimum amount of energy or calories that your body requires to maintain basic functions while at rest. These functions include breathing, circulating blood, regulating body temperature, cell production, and tissue repair. BMR is typically measured in calories per day and provides a baseline for determining your daily calorie needs. It can vary from person to person based on factors such as age, gender, weight, and muscle mass.

Protein(%):-18.3 (Healthy)

Protein percentage: the proportion

of protein in the total mass of the human body. Protein is an important building material for body tissues, including muscles, bones, skin, etc. Maintaining a protein percentage ensures the normal growth and repair of cells and tissues. For example, most biological enzymes are proteins and play a key role in metabolism. For athletes and fitness enthusiasts, maintaining a higher protein percentage can promote muscle recovery and strength improvement. An individual's protein needs vary with age, gender, weight, activity level, and health status. Generally, the average protein percentage for healthy adults (excluding athletes) ranges from 16% to 20% of total b

Obesity Degree(%):-23.5 (Mildly)

It is about degree of obesity obviously, which indicates difference between the actual weight and the ideal weight. Obesity degree is an indicator of obesity. Obesity = (actual weight -ideal body weight) / ideal weight * 100%

Body age:- 35.0

Body Age is calculated based on Basal Metabolism. And the Basal Metabolism is the comprehensive weight, body fat rate, muscle rate and other indexes. So the age of the body is a measure of the physical condition of a person who is above and below the actual age.

in other words is the criterion for judging the condition of the body. Even the height and weight of the surveyors are the same, because differences in body fat and basal metabolic rate also lead to differences in age.

Weight Without Fat(Kg):- 57.2

Also known as lean body weight, which is the weight of the body composition except the fat. Muscle is one of the main part of the fat body weight.The more developed the muscle is, the better physical fitness is.